esforta life 6.7.10

SUMITOMO FUDOSAN ESFORTA CO., LTD. – Freeware – iOS
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Using the esforta life app allows users to maximize their training facilities, both indoors and outdoors, through a thoughtfully designed interface that streamlines the experience across three key areas:

<ul>
 <li>Home Screen: Discover all the services offered by your facility and select the ones that interest you the most.</li>
 <li>My Workouts: This section showcases your chosen programs, reserved classes, participated challenges, and any other activities you’ve opted for at your facility.</li>
 <li>Results: Check and monitor your progress over time.</li>
</ul>

The esforta life app enables you to collect MOVE points during your training sessions, encouraging a more active lifestyle. Users can connect to gym equipment via Bluetooth or QR codes to enjoy an enhanced experience at facilities equipped with Technogym. The equipment is set up automatically through the program, and results are tracked seamlessly in your mywellness account.

You also have the option to log MOVE manually or synchronize with various health applications such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag, and Withings.

<h2>Reasons to Use the esforta life App</h2>

<ul>
 <li>Insightful Facility Content: The home screen provides a clear overview of all programs, classes, and challenges promoted by the facility.</li>
 <li>Virtual Coaching Practice: Navigate easily to select workouts on the "My Workouts" page, allowing the app to guide your session. It automatically transitions to the next exercise while providing assessment opportunities.</li>
 <li>Comprehensive Programs: Access personalized training plans that incorporate cardio, strength training, classes, and various activities. All workout procedures and videos are available for user reference. Results are tracked automatically via mywellness when signing in directly from Technogym equipment.</li>
 <li>Enhanced Class Experience: The esforta life app simplifies finding and reserving classes of interest, complemented by smart reminders to help you keep track of your schedule.</li>
 <li>Outdoor Activity Tracking: Directly track outdoor activities through the esforta life app or automatically sync data stored in other applications.</li>
 <li>Ranking Events: Engage in challenges hosted by your facility and work towards ranking higher based on your training outcomes.</li>
 <li>Bio-data Management: Manage metrics such as weight and body fat to observe progress over time.</li>
</ul>

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